positive patterns for life classes
Choose Live or On Demand Classes
Currently there only a couple of On Demand classes available: BiW4Teens and Healthy Eating During Pregnancy. On Demand classes are being produced and will be posted on this page as soon as each is completed.
You can request a live video class. See suggested class topics below.
Ask About Live Video Classes
Positive Patterns for Life offers a variety of group classes. Common topics requested for classes include:
- Diabetes Self-Management Training
- Understanding Gestational Diabetes
- Live Well with Prediabetes
- Loose It 4 Life - Weight Loss Program for Adults
- Natural Interventions for ... Osteoporosis, Gout, Hypertension, etc.
- Feeding Infants
- Feeding Young Children
- Get Kids Excited about Healthy Eating
- Promote Healthy Weight Children
- Think Positive
- Manage Stress
All classes include self-discovery exercises designed to help individuals gain personal insight. Most classes include tools that support habit change, for participants wanting to adopt new habits. Handouts included with group classes are emailed to the group organizer. Typically group classes are 1 to 2 hours long - depending on the topic. Classes 1 through 4 are multiple session topics. Classes 5 through 11 are single session topics. The cost per hour of class time is $90.
If you would like to inquire about a Group Class, contact the team at Positive Patterns for Life presenting your request for a class. Use the "CONTACT US" form on the HOME page to send and email or use the yellow message button in the lower right corner of this page, to send a message.