GROWING HEALTHY FAMILIES
EXPECTANT & NEW MOTHERS
It is an exciting time in a woman's life when she is expecting a baby, full of hopes and anticipation for the arrival of the new family member. However, it can also be a time full of worries and concern. Am I eating right to support the development of my baby? Am I getting too much or too little exercise? How will I feed my baby when he/she arrives? Positive Patterns for Life can help answer these questions for you. CLICK HERE to learn more.
INFANTS
The day you have been waiting for finally arrives. A tiny new person has joined your family. How will this little person grow and change over the next 12 months? How much will they eat and when can they start having baby food and then table food? CLICK HERE to learn more.
TODDLERS & PRESCHOOLERS
Where did your tiny baby go? You now have a toddler or a preschooler. This is a time of constant curiosity and frequent exploration. These are fun ages! But not without challenges. How do you know if your child is growing normally? What and how much should you feed your young children? What is the best way to handle food jags and picky eaters? CLICK HERE to learn more. Also enjoy the information about Cooking with Kids and Getting Kids Excited about Health Eating.
SCHOOL AGE KIDS
You are no longer staying busy chasing a curious preschooler around all day. However, there is a whole new kind of business for families with school age children like school activities, extracurricular activities, time with friends, weekend outings, plus more. It can be challenging at times ensuring your child and family are getting a balanced nutritious diet. CLICK HERE to learn more.